On-demand programmes to suit all levels of fitness, from beginners who are just starting their journeys, to someone who wants a new challenge in their fitness routine. We’ve got the perfect balance of low and high intensity yoga moves to help tone and sculpt your body. YOGINI Fiit has also got you covered with relaxing yoga stretching flows, and immersive sound baths to help meditate, calm and relax your mind.
fitness programmes & sound bath relaxations
When you subscribe you'll have access to our on demand library which includes 6 week programmes for all fitness levels, relaxing yoga stretching flows and immersive sound bath relaxations.
nutrition
Delicious, healthy recipe ideas from the incredible nutritionist Grace Brett.
As a trained dancer from a young age, fitness and wellness has always been something I've loved. I fell into the movement of Yoga before I had my three children, so in 2016 I studied my 200hr Vinyasa Flow qualification in Andalucia in Spain. I put on five and a half stone in my first pregnancy and as someone who has always been into wellness and fitness, I knew I had to do something about this. So I decided to come up with my own concept of integrating high intensity moves with yoga poses to help burn the fat and get fit again.
I have used my YOGINI FiiT concept after all 3 pregnancies to help lose my pregnancy weight, to be healthy for my children. I think it’s so important for mums to find themselves again after having children, as it’s very easy to lose your identity and feel lost as I know I did myself. So investing time in yourself with a healthy lifestyle is the best way to keep your mind and body the best it can be. I hope YOGINI FiiT helps people to go on this journey, with short and effective workouts that can even be done in your pajamas, to fit around people’s busy lives in the comfort of your own home!
Casey xo
Founder, YOGINI FiiT
Certified 200hr Vinyasa Yoga Teacher
Certified Pre & Post Natal Yoga Teacher
Certified Sound Bath Therapy Teacher
Thanks to YOGINI FiiT I've been able to keep doing yoga that I love, while also loosing weight! It's genius! Plus the Sound Baths are just beautiful.
Discovering Casey's amazing workouts has been a game changer for my wellbeing. The balance of relaxing flows, and also HiiT yoga has been incredible for me!
If you want to something completely different then try YOGINI FiiT out. A perfect blend of intensity and calmness. Casey is the most amazing teacher and I now love doing my workouts!
